Box Breathing Guide

Features Box Breathing Guide

A basic small app guiding you through box breathing with visual & sound cues.Box breathing is a breathing technique that can be used to reduce stress, improve mood, and meditate.
Rotating on a 16 second cycle at 4 seconds per stage, the user inhales, holds their breath, exhales, stays exhaled, then repeats.This app makes a "wood block" sound each second.
Can be used as a 60 bpm metronome too, haha.
I made this app because I wanted something like this, and had been using a metronome app before.
I tried to choose a soothing colour scheme that wouldnt be a bother if trying to use it at night.No fluff, no data collected.
Just a simple and small-ish app.
Made with the Unity engine, as it is what I know how to use best.